Clinical studies, laboratory
investigations and a number of
surveys show certain personal
characteristics and life-styles
pointing to increased danger of
heart attack (coronary heart
disease). These danger signs are called "risk
factors". The
well established risk factors are
high blood pressure, high
blood cholesterol, cigarette
smoking and diabetes mellitus.
Other factors that may increase or
affect the risk for heart
attack are obesity, a sedentary
life-style, an aggressive
response to stress, and certain
drugs.
In the past two decades, millions
of Americans have learned
about these risk factors and have
tried to modify them favorable
by seeking medical attention and
by changing life-style. Many
adults have stopped smoking. The medical control of high blood
pressure has greatly
improved. The average cholesterol level
of the population has decreased
continually over the last two
decades, probably due to changes
in dietary habits and increased
exercise.
This attempt to modify risk
factors almost certainly has
contributed to the declining death
rate from heart disease in
the United States. During the 1960's, U.S. death rates from
heart disease were still rising,
but today the incidence from
diseases of the cardiovascular
system (including coronary heart
disease) has fallen
dramatically. Overall, heart-related
problems have declined about 25
percent in the last decade.
Some of this decrease undoubtedly
is due to better medical care
of heart attack victims, but it is
likely that a sizable
percentage is related to
modification of risk factors.
The entire population has become
more aware of the seriousness
of heart disease and coronary
heart problems. CPR training is
offered in schools, places of
business, and church and community
functions, and everyone seems to
recognize that prevention of
coronary heart disease is a
partnership between the public and
the medical community.
These are a number of factors implicated
in coronary heart
disease. Some of these may raise coronary risk by
accentuating
the major risk factors already
discussed. Others may act in ways
not understood. Still others may be linked mistakenly to
coronary
risk.
Obesity predisposes individuals to
coronary heart disease. Some
of the reasons for this are known,
but others are not. The major
causes of obesity in Americans are
excessive intake of calories
and inadequate exercise. When caloric intake is excessive, some
of the excess frequently is
saturated fat, which further raises
the blood cholesterol. Thus, obesity contributes to higher
coronary risk in a variety of
ways.
Most of the major risk factors are
silent. They must be sought
actively, and much of the responsibility
for their detection lies
with each of us as
individuals. Regular checkups are
particularly
necessary if there is a family
history of heart disease, high blood
pressure, high cholesterol levels
or diabetes.
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